With an 8-hour shift, 40 hours a week, that's almost 1900 hours over the course of a year, you spend in a chair. Now multiply this by the average number of years a person works, you can easily tell that a large part of a person's life is spent in an office chair. Despite this, most of the time we choose to invest in various office equipment and accessories, and not in a comfortable chair; the same goes for home office setups.
As we spend more time in front of the computer than sleeping, it is important to choose a comfortable and resistant chair for both the office and the home.
WHY IS A GOOD CHAIR IMPORTANT?
Studies show that a person is more productive and contributes to a more positive work environment if they are more comfortable with seating space, especially a comfortable chair. Besides comfort, the best office chair has many other benefits. An upright chair prevents fatigue, back strain, and discomfort that comes from sitting in a chair for long hours.
WHAT TO LOOK FOR IN A CHAIR?
Best office chairs are certainly an important aspect of decorating your office or home, but at the same time, you cannot ignore the influence it can have on your health. Therefore, when looking for an ergonomic chair, it is important to consider the following factors:
LUMBAR SUPPORT: It is important to choose an ergonomic chair that provides good support to the lower back. Without good lumbar support, you can run into various health problems, such as a back strain that can worsen and turn into sciatica. Therefore, it is better to buy a chair that has adjustable lumbar support.
ADJUSTABILITY: When it comes to the best ergonomic office chair, one size doesn't fit all. Along with height adjustment, other adjustable features to consider when purchasing a chair include lumbar support, arm width and height, seat back height and angle, and tension control.
WHEEL BASE: Rolling is an important feature on chairs that can avoid the stresses caused by reaching for the desk to search for items that are out of reach. Almost all best office chair in India offer a suitable wheel base; however, for offices that support carpeted floors, it is necessary to purchase a wheelchair specially designed to work smoothly on carpets.
RECLINING SKILL - This is a sliding mechanism on a chair that allows you to recline to get into a comfortable position while you official source work. The reclining chairs allow you to easily reach your keyboard and work on your system without straining your eyes, shoulders, and arms. In addition, reclining chairs reduce pressure on the spine and bones when sitting.
CHAIR FABRIC: Generally, the most overlooked aspect, but an important aspect of best office chairs in India is its fabric. The fabric should be breathable and comfortable for long hours of sitting. Also, the fabric should have enough cushion to support it without feeling the base of the chair.
POINTS TO CONSIDER WHEN BUYING AN OFFICE CHAIR:
- The back of the chair should be adjustable and provide adequate lower back support.
- The height of the chair should be adjustable so that the feet can rest flat on the floor.
- The armrest should be close to the body and positioned to provide adequate support for the shoulders.
- The seat of the chair must be long enough.
- The seat of the chair should be padded (memory foam would be better).
Correct sitting posture is the key to prolonged and productive sitting in the chair.
Finding the right office chairs are very important for you to be happy, healthy and productive. Make sure the chairs in the office or at home (during work-from-home days) are comfortable and do their best to increase productivity.